WHAT WE DO

Here at Physical Therapies, we are firm believers that day-to-day happiness comes from a three-fold lifestyle; maintaining positive mental health, enjoying physical activity and eating a balanced diet.

While this sounds simple on paper, achieving these three goals can prove difficult on a day-to-day basis, causing one, two or all three to fall to the bottom of our priority list. As a result, your health suffers, as does your happiness.

As a husband and wife team, with expertise and experience in psychodynamic counselling, life coaching, nutrition, personal training, Buddhism and mindfulness, we believe we have the essential skillset and recipe to create a bespoke programme where contentment and happiness becomes more than just a goal, it is inevitable.

Through goal setting we help you to fulfil your own unique potential and find a new level of inner comfort and acceptance.

ABOUT US